break the cycle Opportunities to make a difference
Learn about menstruation basics
The better you understand women’s health, the more you can advocate for change. Check out resources from the American College of Obstetricians and Gynecologists (ACOG) to learn the basics.
Track your period
Download Flo to learn more about women’s health, including your menstrual cycle. Knowing your typical period can help you know when something isn’t right.
Learn how to support people who menstruate
Period poverty and period stigma are significant challenges in many communities. Learn more about PERIOD and how they have served millions of period products and fought the tampon tax.
Elevate the Voices of Periods
You have the power to help end period stigma. Share these courageous stories and help elevate the conversation around women’s health. #VoicesofPeriods
Post the State of the Cycle survey results
You can help raise awareness about key challenges and problems in women’s health. Share survey insights from thousands of people on menstrual attitudes and experiences.
Contribute to digital science
More research is needed to advance women’s health. You can contribute to innovative research by sharing your experience. Download the Achievement app and get started.
Submit your story to HealthyWomen.org
HealthyWomen publishes short essays documenting the lived experiences of women along their personal-health journeys. Fill out a short form to join hundreds of others who have offered their stories as proof that no one needs to suffer alone.
Join the PERIOD advocacy network
PERIOD is eager to empower more fearless and motivated activists fighting to eradicate period poverty and stigma. Join an existing chapter, start a new one, or apply for a microgrant to support your own grassroots efforts.
Stay connected with Female Forward Together
We are just getting started with Female Forward Together. You can stay connected with the coalition and learn more about additional opportunities for advocacy.